Treatments

A Wellness Centre Dedicated to Inspiring Balance in Life Yama Wellness Centre & Salt Therapy Room

OUR SERVICES AND PRODUCTS

Salt Therapy

Salt Therapy

For many years naturally occurring salt chambers have been found to be beneficial to health especially to those suffering with respiratory problems. Salt therapy is a drug free solution that effectively treats many respiratory symptoms by utilizing the scientifically proven natural healing effects of salt in a specially designed salt cave.

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Reflexology

Reflexology

The underlying theory behind reflexology is that there are certain points or "reflex areas" on the feet and hands that are connected energetically to specific organs and body parts through energy channels in the body.

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Swedish Massage

Swedish Massage

Swedish massage calms your nervous system and promotes a sense of relaxation and wellbeing, reducing anxiety and tension in the body, which has been known to help relieve depression.

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Deep Tissue Massage

Deep Tissue Massage

Deep tissue massage is similar to Swedish massage but using deeper pressure, which is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue and tendons.

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Hot Stone Massage

Hot Stone Massage

Hot stone massage is a speciality massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body.

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Indian Head Massage

Indian Head Massage

Indian head massage is a wonderfully relaxing therapy that involves massage of the soft tissues in the upper back, shoulders, arms, neck, scalp and face.

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Reiki

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

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Rahanni Celestial Healing

Rahanni Celestial Healing

Rahanni means “Of One Heart" and is a gentle, yet effective therapy that heals very deeply at heart level.

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Divine Essence Crystal Healing

Divine Essence Crystal Healing

Divine Essence Crystal Healing is a healing system working specifically with 24 crystals that cover all areas of mind, body and spirit.

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Yama Children’s Healing Clinic

Yama Children’s Healing Clinic

Yama Children’s Healing Clinic promotes emotional intelligence skills & assistance by educating children on mental, emotional/energetic and physical health & wellbeing.

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Yama Kids Yoga & Mindfulness

Yama Kids Yoga & Mindfulness

We guide children to express themselves physically, emotionally and creatively in a safe and relaxing environment through Yoga workshops, Summer camps, mindfulness & creative stretching.

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Yoga for All

Yoga for All

Family Yoga
Toddler Yoga
Adult’s Yoga
Gentle Adult Yoga
Salt Therapy Yoga
Mindfulness for Adults & Teens
We also cater for Preschools & Schools

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Find Your True Self Learn about our classes and the benefits of meditation

Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras to disconnect us from the activity of life.
Practicing Meditation on a daily basis will help you:

  • Increase your energy level, as you gain an inner source of energy
  • Lowers the levels of blood lactate, reducing anxiety attacks

Note About Our Owner Amanda Nugent

Amanda has over 20 years experience in the field of complementary therapies and has worked with children of all ages and abilities for 25 years.
Amanda holds many certificates in complementary therapies and healings, she has a BA Honors Degree in Early Childhood Studies and is also certified to work with Children with Additional Needs.

Amanda is our Kids Yoga teacher at Yama Kids Yoga and completed her 200 hours Kids Yoga Teacher Training at the Elbow Room Dublin.
Amanda loves working with children - one of the most enjoyable parts is been able to bring out her own inner child.

Her workshops consist of working with children of all ages and abilities and guiding them in a way that they feel safe, comfortable and happy while having a lots of fun making new friends.

Garda Vetted, Certified and Fully Insured